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FUNCTIONAL INTEGRATION SESSIONS

Private sessions of Functional Integration  are done fully clothed on a low padded table. Through skilled manipulations, I assist you in a personalized movement process that help you release habitual dysfunctional patterns of  muscular contractions and guide you in learning more efficient options of being in your body and moving with more ease.  These sessions are called lessons because they are truly an occasion to learn as you listen to yourself in a new way. You learn to recognize limiting habits that otherwise were hidden and not in your ability to perceive. Pain and discomfort slowly disappear. You have the ability to move beyond your limitations towards realizing your more optimal self.


SESSIONS OFFERED IN 2 LOCATIONS:

 Auburn: MONDAYS and WEDNESDAYS

Sacramento: TUESDAYS and THURSDAYS

                                   

CALL FOR AN APPOINTMENT: (530) 888-9607

or contact Isel at: isel@feldenkraisnow.com 

If you have questions and would like to assess if a private session would address your particular situation, please call

 for a  FREE 15 minutes phone consultation.


"Amazing how Feldenkrais works SO beautifully!  I now breathe freer, stand taller and, most importantly, my shoulders are no longer in pain... Thank you Isel! " Karen M, Winery owner, Newcastle.


SCHEDULE A SESSION