The Feldenkrais Method®
of Movement Education



"Make the impossible possible, the possible easy, and the easy elegant."        Moshe Feldenkrais, Dr. Sc.

INTEGRATE THE POWER OF THE MIND WITH THE POTENTIAL OF THE BODY

With The Feldenkrais Method®, you will  discover ways to move with more efficiency and ease which will enhance not only your physical well-being, but also empower yourself to be and do more of what you want in life. 

MOVE BETTER

  • Re-discover ease of movement and  the sense of balance and well-being.


  • Let go of backaches, low-back pain, shoulder pain, neck stiffness, muscles and joint pain.


  • Recognize old habits and discover new and more effective options.


  • Gain a renewed perspective of yourself.


  • Include a holistic rehabilitation  approach for chronic related conditions.


  • Improve physical and/or artistic performance. 

FEEL BETTER

image14

Release pain and discomfort


Improve your flexibility and coordination 


Recover faster from injury


Increase efficiency of movement  

   

Minimize the effects of stress 


Improve your posture


Tap into your personal potential

Find out more

NEW UPCOMING CLASS SERIES - STARTS SEPTEMBER 17!

TUESDAY EVENINGS FELDENKRAIS

6:30 pm to 7:30 pm  

MAYA Wellness Studio, 3031 G St., Sacramento  

$75/ series, $15/ class


Find out more

Private Sessions

image15

Feldenkrais private sessions are called 

Functional Integration®.

These one hour sessions will assist you in developing a personalized movement process that will help you release habitual patterns of muscular contractions.


Learn more

Group Classes

image16

Feldenkrais group classes are called

Awareness Through Movement®. 

These classes are sensory-motor learning in action. They assist you in a movement process to facilitate how your brain can learn efficient ways of moving and being in your body.


Learn more

MEET YOUR guild Certified FELDENKRAIS PRACTITIONER

Isel Lamoureux, Guild Certified  Feldenkrais Practitioner®

Isel Lise Lamoureux, GCFP

Isel has been a Feldenkrais Practitioner® and movement therapist for more than 15 years. She has worked with people of all ages and abilities, helping clients with relief from persistent aches, pains and chronic pain and expanding their ease and range of motion, working with people recovering from injuries, helping high performers improve their skills as well as supporting infants and babies with early developmental challenges.


"I cannot convey enough how much I value the work that you do with the Feldenkrais Method. I find it the most refined and grounding work that I have ever experienced – it is elegant, subtle and profound."

Patti W., Auburn, CA


Find out how Isel and The Feldenkrais Method® can help you!

Call for a FREE phone consultation.

(530) 888-9607

.

Contact Us

emBody Presence Feldenkrais

418 Alhambra Boulevard, Sacramento, California 95816, United States

Isel offers sessions and classes both in Auburn and Sacramento. Call for a free 15 minute consultation. (530) 888-9607 (530) 391-8451

Email Isel Today

Cancel

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.